
​
​​​
​
​Therapists who get it.
We’re a team of therapists who have had our own challenges with mental health. We can offer unique perspectives as individuals who have been both patient and therapist.
​​
We work with individuals and couples. We can help you with: ​​​
-anxiety
-depression
-trauma/PTSD
-ADHD
-rejection sensitivity
-recovery from break-ups
-issues related to love, sex, and relationships
-Issues related to having an anxious and/or avoidant attachment style
-stress management
-insomnia
-self-harm
-difficulties regulating emotions
-borderline personality disorder
-exploration of gender and sexual identity
-issues related to being LGBTQ
-substance abuse
-psychosis
We all offer free consultations. We also offer a free therapist matching service, in case you’d like help with choosing a therapist.
​​​
​
Book your free consultation call today:
​​​​​​​​​​​
​
​​​​​​​​​​​​​​​​​​​​​​​

​
​Matt Eldridge does in-person sessions on Thursdays at 151 Harbord Street, and can offer in-person sessions as needed on other days of the week, in Liberty Village.
​
All other therapists offer online appointments only.
​
​
​
​